Move. Breathe. Grow.

Move. Breathe. Grow.

A welcoming studio for mindful movement, expert guidance, and strength that supports your everyday life.

A welcoming studio for mindful movement, expert guidance, and strength that supports your everyday life.

A welcoming studio for mindful movement, expert guidance, and strength that supports your everyday life.

MONTGOMERY VILLAGE, SANTA ROSA · OPENING OCTOBER

SANTA ROSA · OPENING OCTOBER

MONTGOMERY VILLAGE, SANTA ROSA · OPENING OCTOBER

Be first on the mat.

Opening this October in Montgomery Village. First 50 on the list lock founding member rates for the entire pop-up.

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Introduction

Where strength meets breath

Athletic yoga and sculpt in a boutique studio. Real coaching, small classes, unheated practice — come as you are, leave stronger.

Small-group classes

Every class is coached, not crowded. Room to move, eyes on your form.

Built for strength

Athletic sequences and sculpt formats that make you stronger — not just stretched.

Unheated, by design

Train in a room where you can breathe, focus, and actually hold the work.

Classes

Your studio, whatever the day calls for

Strength when you want to push, flow when you need to move, recovery when you've earned it — classes all week, expert coaching, every level welcome.

Cabuya Strong

Vinyasa Flow

Restorative Flow

Events + More

Cabuya Strong Yoga Sculpt

Cabuya Strong

Athletic yoga built for strength. Powerful standing sequences, deep core work, and smart coaching in an unheated room — train like the athlete you already are.

Cabuya Strong

Vinyasa Flow

Restorative Flow

Events + More

Cabuya Strong

Athletic yoga built for strength. Powerful standing sequences, deep core work, and smart coaching in an unheated room — train like the athlete you already are.

Cabuya Strong

Vinyasa Flow

Restorative Flow

Events + More

Cabuya Strong

Athletic yoga built for strength. Powerful standing sequences, deep core work, and smart coaching in an unheated room — train like the athlete you already are.

Benefits

Progress you can feel

Strength that builds over time - in how you move, how you recover, and how you show up off the mat.

Meet you where you are

Every pose scales. Take the modification or take the weight — the same class works for your first month and your fifth year.

Release and realign

Focused movement and breathwork that unwind tension, reset your posture, and quiet the noise. Leave lighter than you came.

Move like you're built to

Functional strength for real life — twisting, lifting, balancing, carrying. Training that makes everything outside the studio easier.

Built to sustain

Low-impact, joint-friendly, repeatable. Breathwork and sound baths when your body asks for recovery instead of intensity.

FAQ

Got Questions?

Opening soon - here's what to know

Where exactly are you located?

What equipment do you provide?

What kind of classes will you offer?

Do I need experience?

What should I bring?

How much will classes cost?

About Us

The story behind Cabuya

Cabuya is a plant — a relative of the agave that grows wild across Central America. Its leaves hold long, tough fibers that get twisted into rope, hammocks, and bags strong enough to carry a day’s harvest. Simple material, made durable by how it’s woven together.

Cabuya is a plant — a relative of the agave that grows wild across Central America. Its leaves hold long, tough fibers that get twisted into rope, hammocks, and bags strong enough to carry a day’s harvest. Simple material, made durable by how it’s woven together.

Cabuya is a plant — a relative of the agave that grows wild across Central America. Its leaves hold long, tough fibers that get twisted into rope, hammocks, and bags strong enough to carry a day’s harvest. Simple material, made durable by how it’s woven together.

That’s the idea behind the studio. Strength isn’t one big effort — it’s fibers laid together over time. Every class adds a strand.

That’s the idea behind the studio. Strength isn’t one big effort — it’s fibers laid together over time. Every class adds a strand.

That’s the idea behind the studio. Strength isn’t one big effort — it’s fibers laid together over time. Every class adds a strand.

It’s also a real place: a small town on Costa Rica’s Nicoya Peninsula where the road runs out and the water lights up at night. We found it on our honeymoon and never quite left it behind. Bringing the name to Santa Rosa is our way of keeping it close.

It’s also a real place: a small town on Costa Rica’s Nicoya Peninsula where the road runs out and the water lights up at night. We found it on our honeymoon and never quite left it behind. Bringing the name to Santa Rosa is our way of keeping it close.

It’s also a real place: a small town on Costa Rica’s Nicoya Peninsula where the road runs out and the water lights up at night. We found it on our honeymoon and never quite left it behind. Bringing the name to Santa Rosa is our way of keeping it close.

We’re building Cabuya around a teaching team with real range — instructors who’ll push you in different ways, so your practice never gets comfortable in the wrong way. More on them soon.

We’re building Cabuya around a teaching team with real range — instructors who’ll push you in different ways, so your practice never gets comfortable in the wrong way. More on them soon.

We’re building Cabuya around a teaching team with real range — instructors who’ll push you in different ways, so your practice never gets comfortable in the wrong way. More on them soon.

Contact

Get in touch

Have questions about our classes or ready to start your journey? Reach out and we'll get back to you within 24 hours.